Cook your meals

Not only is healthier, but you will actually taste the difference!



Freeze

By freezing food you will be extending the food life, especially of your fruit and veg.



Plan your meals

By planning your meals you will be able to buy only what you really need.



Buy Seasonal Food

It is much healthier and trully delicious.



Take a shopping list

It is easy to be carried away while you are shopping, especially if you are hungry.



Grow your own fruit and veg

Even the smallest spaces have alternatives to grow your own food.



Compost your Food

If your home does not offer space for you to compost, look out for your community composting projects.



Reuse

Don’t throw away left overs. You can give them a second life in a new recepy.



Share your food

Make eating a social occasion and get your friends around a table!